Hallo good people hope your year has been good to you so far! We still have a few weeks before a new year starts and I’ve arranged two smashing seminars just for you!

Firstly thank you to PAUL HARTLEY who taught a fun lesson on Sunday 1st November! Next on the agenda is our friend and loveable pugilist DUSTIN DENES! Yes Dustin’s back from his world tour and is providing his inimitable brand of BJJ on SUNDAY 29th NOVEMBER at YORKYS GYM, 88 Charlmont Road, Tooting Broadway, SW17 9AB from 11am – 2pm for just £25! This will be a ‘gi’ class.

Then just 2 weeks later we are hosting a very special seminar for two African charities; ICROSS and KNAC (Kenya and South Africa). With Christmas approaching fast it’s important to remember those less fortunate than ourselves, especially children. Every day around 5,000 children die unnecessarily in East Africa, worldwide that figure is about 20,000. So let’s lead from the front and do something spectacular! Guest teachers are Oli Geddes, Nic Gregoriades plus some world famous mystery guests!! The event will take place on SUNDAY 13th DECEMBER at YORKYS GYM, 11am – 2pm, cost just £30. This will be ‘gi’.

See you soon, train hard, fight easy!